Anxiety Headaches

by admin October 21, 2011

The most common cause of headaches is muscle tension in the neck, shoulders and jaw, and this tension is closely related to stress and high levels of anxiety. You can reduce discomfort from headaches by making changes in lifestyle, practicing relaxation techniques and in some cases, taking medications. Tension headaches tend to be on both […]

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Anxiety Diagnosis

by admin October 19, 2011

It is a condition suffered by many but its diagnosis is not so simple. It can mimic other disorders such as depression, that, although are closely related, are very different and can happen independently. In the development and maintenance of this disorder come into play several factors: Predisposing factors Genetics: Although not fully studied, it […]

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Test Anxiety

by admin October 13, 2011

Feeling a little nervous before a test is perfectly normal, however, the problem is when the anxiety begins to interfere negatively in our daily lives. The test anxiety is a  performance anxiety due to expectations about ourselves. It is related to the anxiety felt when confronted with a stage performance, having to speak in public […]

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Death Anxiety

by admin October 13, 2011

Some people are so afraid to die that they never begin to live.  Henry van Dyke Death is defined as the state of not-being, the end of biological life. Fear of death is one of the most common fears. It is usually related to four basic aspects: fear of the unknown, fear of losing loved […]

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